The Cleanse: Day 10 (The Final Day)

  • Finally!!
  • I think my bathroom scale is screwed up. I can't believe my weight remained constant for the last three days and then suddenly drops 3.5 pounds on the final day.
  • It truly became a contest of mind over body. I liked that. And I won't lie, the fact that I publicized my plight here was a heck of a motivation.
  • That might be a good trick if you want to try the program: Tell as many people as you can that you are doing the program.
  • Should you do it? I guess it depends on your personality. I found it to be an almost spiritual experience.
  • What will I eat now? Probably soup today. Maybe some type of Lean Cuisine.
  • I cannot believe I went 10 days without food.
Mood: Triumphant Feeling: Great Weight Loss: 9.0 lbs